As high school seniors finally receive long-awaited college acceptance letters, many find themselves at an intense crossroads.

Getting into college is a time of celebration and excitement, but it also marks the onset of a phenomenon known as senioritis. This term refers to the decline in motivation and effort that many 12th-grade students experience in their second semester of high school after they’ve already secured their college spot. But what is senioritis, and how can students navigate it productively and positively?

Senioritis is a colloquial term that describes the lack of motivation that sets in once a student receives their college acceptance letter. It’s the feeling of relief that comes with knowing their future is secured, leading them to lose interest in maintaining their grades or caring about school work.

It manifests in many ways: skipping classes, procrastination on assignments, and, in extreme cases, a disregard for deadlines.

One of the main factors that contribute to senioritis is the perception that the hard work seniors have done for four years is done. After years of studying, preparing for tests, and writing many, many college applications, receiving acceptance letters can feel like the finish line.

If you’re feeling the effects of senioritis, here are some strategies to help you stay focused and finish strong:

Create a Schedule: Staying organized is crucial for keeping on track. Develop a study schedule that includes deadlines for assignments, exam preparation, and other essential tasks. Break down large tasks into smaller, manageable chunks to reduce feelings of overwhelm.

Find New Sources of Motivation: This is a great time to explore interests outside of academics. Engaging in hobbies, volunteering, or preparing for the transition to college can help reinvigorate your sense of purpose.

While it’s natural to feel a sense of relief when accepted into college, it’s important to stay focused and finish your final year strong.

The final months of high school are a chance to demonstrate resilience, responsibility, and a positive work ethic that will serve you well throughout life.